OVERHEAD PRESS
(noun)Did you mean?
Definitions
There is 1 meaning of the phrase
Overhead Press.
Overhead Press - as a noun
A weight training exercise, typically performed while standing, in which a weight is pressed straight upwards from the shoulders until the arms are locked out overhead
Example Sentences
"He performed the overhead press with ease at the gym."
"The overhead press is a great exercise for strengthening the shoulders."
"She struggled to lift the heavy bar during her overhead press."
"The trainer demonstrated the correct form for the overhead press."
"I always include the overhead press in my upper body workout routine."
