Definitions
There is 1 meaning of the phrase
On And Off.
On And Off - as an adverb
Not regularly
Example: "They phone each other off and on"
Example Sentences
"She has been studying on and off for the exam."
"The cat comes and goes on and off throughout the day."
"I've been feeling sick on and off for the past week."
"He takes breaks on and off while working on his project."
"They have been dating on and off for years."