ISOTONIC EXERCISE
(noun)Did you mean?
Definitions
There is 1 meaning of the phrase
Isotonic Exercise.
Isotonic Exercise - as a noun
Exercise in which opposing muscles contract and there is controlled movement (tension is constant while the lengths of the muscles change)
Example: "The classic isotonic exercise is lifting free weights"
Example Sentences
"Weight lifting is an example of an isotonic exercise."
"Running is considered an isotonic exercise as it involves repetitive movements of the legs."
"Push-ups are a form of isotonic exercise that engages various muscle groups."
"Squats are an effective isotonic exercise for building lower body strength."
"Bicep curls with dumbbells are a commonly performed isotonic exercise."
