Definitions
There is 1 meaning of the phrase
Flat Bench.
Flat Bench - as a noun
A bench on which a weightlifter lies to do exercises
Example Sentences
"I prefer to do dumbbell presses on a flat bench."
"He adjusted the incline of the bench to make it a flat bench."
"I need to buy a new flat bench for my home gym."
"I usually start my chest workout with flat bench presses."
"She was struggling to lift the heavy dumbbells on the flat bench."