CARBOHYDRATE LOADING
(noun)Definitions
There is 1 meaning of the phrase
Carbohydrate Loading.
Carbohydrate Loading - as a noun
A diet of foods high in starch that increases carbohydrate reserves in muscles
Example: "Carbo loading is used by endurance athletes just before competing"
Synonyms (Exact Relations)
carbo loadingExample Sentences
"Many marathon runners follow a strict carbohydrate loading regimen in the days leading up to the event."
"Some studies suggest that carbohydrate loading may improve endurance performance."
"Proper carbohydrate loading can help prevent fatigue during long-duration exercises."
"Athletes often consult with nutritionists to create personalized carbohydrate loading plans."
"The effectiveness of carbohydrate loading may vary among individuals."
