Definitions
There is 1 meaning of the phrase
Autogenic Therapy.
Autogenic Therapy - as a noun
Example Sentences
"Many people find autogenic therapy helpful for managing stress and anxiety."
"The goal of autogenic therapy is to achieve a state of deep relaxation and reduce tension."
"Some practitioners of autogenic therapy believe it can improve overall well-being and promote better health."
"The effectiveness of autogenic therapy in treating specific health problems is still a topic of debate."
"Individuals undergoing autogenic therapy are encouraged to practice at home between sessions."