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Expand? | Letters | Answer | Clue | |||||
95% | 9 | Exact Match! | ||||||
noun • A weight training exercise where one lifts a loaded barbell off the ground from a stabilized bent-over position. • Any lift performed without help or leverage. • (by extension) An effort made under discouraging conditions. verb • To lift a barbell while moving the body from a bent-over position to a standing position. | ||||||||
45% | 5 | Isometric exercise | ||||||
noun • a stout length of sawn timber; made in a wide variety of sizes and used for many purposes • an endorsed policy in the platform of a political party verb • cover with planks • set (something or oneself) down with or as if with a noise • cook and serve on a plank | ||||||||
38% | 12 | Isometric exercise for the neck | ||||||
noun • exercise designed to strengthen the neck muscles | ||||||||
Isometric Exercise That Targets The Posterior Chain
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DEADLIFTS with a confidence score of 95%.
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DEADLIFTS
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