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Isometric Exercise That Targets The Posterior Chain

There is 1 exact and 151 possible answers.
We've checked our database and we believe the answer to be DEADLIFTS with a confidence score of 95%.
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We're 95% sure the answer is DEADLIFTS

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95%9Exact Match!
noun

• A weight training exercise where one lifts a loaded barbell off the ground from a stabilized bent-over position.

• Any lift performed without help or leverage.

• (by extension) An effort made under discouraging conditions.

verb

• To lift a barbell while moving the body from a bent-over position to a standing position.

45%5Isometric exercise
noun

• a stout length of sawn timber; made in a wide variety of sizes and used for many purposes

• an endorsed policy in the platform of a political party

verb

• cover with planks

• set (something or oneself) down with or as if with a noise

• cook and serve on a plank

38%12Isometric exercise for the neck
noun

• exercise designed to strengthen the neck muscles

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